Posts Tagged meditation
” When a man remembers himself he seeks not to be identified with his Personality. He seeks another feeling and sense of himself. He seeks to not know himself, as it were – to empty himself of himself. He makes himself passive. He wishes to receive something that has hitherto not been granted him. He seeks to lift himself above himself – above the noise of himself – above the inner clamor of negative emotions….” – Maurice Nicoll
- Shawn Nevins, from the TAT Forum -November 2002
For using nostalgia in meditation in a practical manner, I see it like this: Richard Rose used to say that guilt is a mixture of fear and nostalgia, fear being we’re afraid of being punished for the act that brought on the guilt, and nostalgia being the longing for the relatively innocent state we were in before the act. Think of it in terms of a lifetime. We may feel guilty about having lived what we come to see as a meaningless life, or an unfulfilled one. The fear manifesting as the fear of being punished for our life asleep, of not being awakened, of wasting our chance. We will die, and not know why we lived, perhaps have to pay karma for our mistakes, and just the plain old fear of death, the unknown. The nostalgia would be from the longing for our innocent state before life affected us, such as the innocent state of a baby. We didn’t have problems or even an identity then, and sense it was better. Especially if we have children or have been around babies, we can pick this up.
Nostalgia is the key to using emotion to find our way back to our original state. If we only use the mind and the imagination in our search, it becomes dry and hollow. The emotional element is brought in by the nostalgic mood; it lends a direction, a practicality, and a motivating factor missing from the head only approach.
- Bob Fergeson
Photographer and writer Paul Rezendes has an unusual take on realization, formed from his experience outdoors as a wildlife tracker. The preface from his book, The Wild Within, gives a brilliant example of his realization, and a perfect description of the listening attention as well:
This book is an inner and outer journey into one’s self and into the wild. The journey through these pages brings us into intimate contact with the lives of wild animals and begs us to look more deeply in order to come into intimate contact with ourselves and the “wild within.” The “wild within” is not a place in space and time; it is an awareness that is unconditioned, or is uncultivated, untouched by the human hand or mind.
These pages open the door to who we are by taking us first into the forest where, through tracking and sometimes direct contact with the animals, we are able to experience and appreciate the lives of wild beings. It gives us the opportunity to see that these lives are none other than our own lives, and that no being is separate from another; that mountain, river, forest, stone, coyote, and humans are the same movement.
I have taken and opened the doors and windows to my own life, so that the reader can look in and see his or her own life in mine. This story is not just about me and the wild animals that I have tracked. It is meant to be a mirror to your own life. For instance, when I share with you my persona as a gang leader, I am hoping that you look at your persona, whether it be an identification as lawyer, doctor, artist, or academic. Most of us have an idea about who we are … it doesn’t matter what that idea is. It has the same basic effect of dividing us within and out there in the forest, as well as socially. Being the president of a motorcycle gang may not be much different than being the president of a nation when it comes to feelings of pride, fear, and power.
This book opens the door to nature, where we come face to face with love, fear, life and death. It takes you into the woodlands, and as you wander through the trees, you may suddenly and unexpectedly find yourself looking inwardly at something you never expected to see – something fresh, alive, and new about yourself that you never knew was there. That is my hope in writing this book, that you wake up to a whole new world, one that is not fragmented, but whole, open, and without fear. Ultimately, that is what The Wild Within is about. It is about what some cultures call waking up, enlightenment, self-understanding, wholeness, or realization.
What I mean by realization is living, being energy that is aware or awake to what is, or to what is arriving in the moment. An awareness that is at rest and has no intention for anything to be other than what it is. Although it is at rest and has no intention, it can have a dramatic action on the movement of thought in a person’s life. This action takes place out of time, and without a doer. It is an action that does not come from a center, nor is it linear. In other words, it is not a reaction. When a person is realized, this awareness is the unresisted perspective in a person’s life, a perspective without a center, and without fear or pride.
Before realization, a person’s perspective is coming from the center of where we believe our self to exist, or at least, that is where we “think” we exist, feel, and think from. This center, this self, this doer that we perceive ourselves to be, is what keeps us divided from nature out there in the world and our true nature within. This results in a sense of being at odds with nature, within ourselves and with others. The center, or the who we think we are, also creates divisions within our own species. I’m talking here about religious, political, sociological and ideological divisions. These divisions can easily develop into hate crimes, wars, etc. Living from this center causes conflict between what is, and what should be – who we think we are, and who we think we should be.
Self-understanding opens the door to the possibility of living without a center, fear, and the need to control nature and others. This book is about that door opening for one human being. It may be about that door opening for you as well.
- Paul Rezendes
for Paul’s books and to see his excellent photos, go to http://www.paulrezendes.com/
Zen Camp: Campsite talks from Bob Fergeson on such topics as spiritual retreats, beauty, and nostalgia, a playlist from the Nostalgiawest Video Channel
Many of us find that we didn’t really start seeking the Truth in earnest until we suffered some trauma or catastrophe that left us with literally nothing else to do. We had to find out what was going on with our life and who we really were, for the previous experience-based system had collapsed. Why is this so common and seemingly necessary in the search for definition? First, let’s back up a step or two and look at how we are built, what our traps are, and then we may see the answer.
The Listening Attention is now on Amazon Kindle! Here’s an excerpt:
No matter how subtle or astute our meditation may be, we will never realize nirvana by using yet another facet of samsara. A different level of seeing is needed, a pure awareness that is not itself a product of the world or mind, but primary to the reaction pattern we call ourselves. A looking which is attentive, yet not reactive. A listening which is not affected by circumstance and the constant changes of the mind. Such an attention would lie outside of time and space, beyond circumstance, yet be aware of them as well as itself. Such a Listening Attention would also be directly connected to the formless inner realm of our True Self, and provide a Gateway to Within.
TAT 2013 June Gathering
Friday through Sunday, June 14 – 16
To see myself in everybody and everybody
in myself most certainly is love.
—Sri Nisargadatta Maharaj
What are we devoted to? Where does longing pull us? What is love and what is Love? What prevents opening? What prevents sinking deeper within?
A Story of Love: TAT’s 2013 June Gathering provides an opportunity for those interested in remembering our primary problem and finding love on the spiritual path.
A Story of Love
The registration deadline for the June Gathering is Friday, June 7th.