Tag Archives: higher power

The Dangers of Culture

by Franz Hartmann

“There are thousands of people who work hard all their lives, without accomplishing anything which is really useful or enduring. There are thousands who labour intellectually or mechanically to perform work which had better be left undone. There are vastly more people engaged in undermining and destroying the health of man than in curing his ills, more engaged in teaching error than in teaching the truth, more trying to find that which is worthless than that which is of value; they live in dreams and their dreams will vanish; they run after money, and the money will remain while they themselves perish and die.
The obstacles which arise from the external world are intimately Franz Hartmannconnected with those from the inner world, and cannot be separated; because external temptations create inward desires, and inward desires call for external means for gratification. There are many people who do not crave for the illusions of life, but who have not the strength to resist them; they have a desire to develop spiritually and to gain immortality, but employ all of their time and energy for the attainment of worthless things, instead of using it to dive down into the depths of the soul to search for the priceless pearl of wisdom. Thousands of people have not the moral courage to break loose from social customs, ridiculous habits, and foolish usages, which they inwardly abhor, but to which they nevertheless submit because they are customs and habits to act against which is considered to be a social crime.”

— With the Adepts, An Adventure Among the Rosicrucian, by Franz Hartmann (1910)

True Inquiry – Wisdom from a Friend

I was thinking this morning of how I have attempted to accomplish control over the fear of death. I saw that I was comparing my efforts to accept death, and the failure to do so, only within the context of what I believed.  I realized this could never be accomplished; it was trying to change an idea with an idea, working only in the realm of thought, rather than becoming that which observes thought.

It strikes me that much of what we call ‘spiritual work’, but isn’t direct inquiry, is this phenomenon in one form or another.

Road to Awakening
Road to Awakening

Whether it be death, anger, or whatever else we believe we need to make peace with or become, before we awaken.

Awakening is not an accomplishment.  Its road is not a series of modifications, but rather a direct seeing of what is.

This is not the same as struggling with thought to ‘remove’ thought.  You see thought directly.  You are ‘behind’ even thought.

It’s when we believe we see from the same level as thought (that seeing is possessed by an object we take as our self) that we attempt to modify it.  We believe this modification will allow a more direct seeing as the object we believe ourselves to be changes.

You cannot see through objects.  Thought cannot be made more transparent (a movement to its opposition) or more opaque (a movement towards its reinforcement) and thus solve the problem of identity.

When thought is seen as an object and not as a lens, you may ‘see’ seeing itself and thus be the truth of yourself, even here, in the world.

Facing the Unknown
Facing the Unknown

You can’t accept anything before its actuality presents.  This ‘acceptance’ would only be an idea and ideas can only be believed in. They should not be accepted at their own level, the level of ideas. True acceptance comes as the ‘I’ is chased down.

The pride of accomplishment is a sneaky bastard.  Be it positive (I did good) or negative (I did bad)

The pride of accomplishment and the pride of ownership are the same pride as that of doer-ship.  They occur at the unquestioned level of identity.  An identity of thought only pointed at but never fleshed out in what can be directly viewed as actual.  Much suffering comes from this.

– wisdom from a friend

Light of Awareness
Light of Awareness

Questions and Answers

To receive answers to important spiritual questions, questions that concern the inner self, such as ‘who am I’, ‘what should I be doing with my life’, we will need to use the appropriate method. Big questions such as these shouldn’t be put into the emotionally based associative thinking we habitually use, the kind of thinking we use to balance our checkbook or schedule the day. In answering higher questions associate thinking gets us nowhere. Being cast into the wrong realm, these questions endlessly spin around the brain in a negative feedback loop, tying up our mind.

For great questions, we need a different level of mind, something patient and insightful. There is a gap between our associative spin thinking, and the place of tension that can contain the great question; a quiet space in which to ponder. We find this space through meditation; practicing methods to strengthen and calm the mind. People who are really busy, with kids and careers, will tell you they don’t have time to ponder. If you were as busy as they were, they insist, you’d know this. But would they meditate 2 to 3 times a day, conscientiously, they will find sooner or later that they do have time to ponder. Most of our so called thinking, is actually an emotionally based form of worry, guilt, or anxiety; it doesn’t serve a valid function. Once you see this through self-inquiry and meditation, the worry and anxiety will begin to evaporate. You find you do have time to ponder. You begin to understand how to put spiritual questions to the inner self, the unknown.

question
question

We find great answers by putting our great question up against the unknown, and holding it there with attention. We wait patiently for the unknown to respond. It requires true patience and courage, for the answer may not come immediately, it’s not associative. The process takes a while. Maybe a minute, an hour, maybe a year, even longer. Sooner or later, if we keep the tension there, against the unknown, the Inner Self will be stressed to respond with the answer, bringing resolution.

This tension-based thinking is hard to do, for there’s often no immediate satisfaction. It requires being able to both hold tension and be patient. The tension and waiting serve to break the associative loop, putting the question instead to a higher source, something not in space and time. Emotional thinking and rationalization are on the mundane level, and have no access to matters beyond.

One caveat is that we may find we’re getting answers in this tension based thinking, but not to the questions we expect. Instead of our present question, questions in the background can be suddenly answered, for the tension, once created, will jump to the next question on our list, whether we’re conscious of it or not. This can happen because the questions we’re putting to the unknown may not interest the inner self, or we may not have put them in in the right form and need to rephrase and clarify them. Or, we may not be ready for the answer, we might refuse it.

Questions held with tension in a quiet mind draw to them the corresponding answers; a process of resolution. Patience, courage, and humility are key. Remember, we ask a question because we do not have the answer; we are admitting our ignorance, and are asking for release in a determined and humble manner.

-Bob Fergeson

 

The Paradoxical Loop

We must somehow acquire a quiescent mind in order to truly turn the head and go within. To initiate contact with the inner self, or higher centers, the mind must be capable of receiving from within, as opposed to its usual obsession with the unconscious projection of thought. Now, if we find we are not capable of a quiet mind, one that can discriminate within the inner realm, to receive intuition and insight, why not? What is bothering us? It is usually compensations based on our chief feature. Since we are largely unconscious of our chief trait or pattern, observing the compensations we have in place to deal with it may be our best bet. We may even think the compensations are themselves our chief feature, meaning we’re even further out from our center than we thought. We must deal with what our problem presently really is. We cannot afford to get lost in imagination, such as the realm of archetypes, or concept structures such as ‘oneness’ or ‘non-duality’.

Land of Paradox
Land of Paradox

If we can observe our compensations, our psychological habit patterns that keep us spinning in thought and obsession, and accept them, we can perhaps look beneath them and see their opposite, our chief feature. We do not want to fight and destroy them, or rationalize them away as meaningless. We must accept that too, if we are to be objective. We are not to blame or judge ourselves for any of this, but to bring it into consciousness and allow the higher power to do what it will.

 
Once we are blessed with a true understanding of how our mind keeps itself in charge through the compensations and chief feature, we open the possibility to find the quiet mind, what I call the listening attention. From here, we can go within; allow contact with higher centers. This itself is paradoxical, for we need the insight and intuition from higher centers to understand this, but how do we make contact until we do? Know that paradox is the sign you have reached the outer limits of the mind. From there, one must allow oneself to become; paradox yet again.

– Bob Fergeson

Mountain High – Touching the Void with Bob Fergeson

“When the thought and the mind goes away, all you are left with is the real part of yourself…. In the quiet, there is a sense of eternality and unconditional love.”
~ Bob Fergeson

The sense of eternality marks the work of photographer, mountaineer, and spiritual teacher Bob Fergeson. Set among the Rocky Mountains, Bob’s story weaves the passions of the creative life and a love for the outdoors into a compelling narrative of a spiritual search. From his childhood attempts to capture moments of ethereal, quiet beauty with a Brownie box camera, Bob’s life careened towards a crushing encounter with alcoholism, then flowered in a time of self exploration through painting, drawing, and dreamwork, led to years of spiritual disciplines, and culminated in a final encounter with Truth that left him weeping on a Colorado mountainside.

Whether you frame your quest as a search for God, truth, enlightenment, awakening, certainty, or an aching longing to fill a void inside, you will find this feature-length documentary is more than just a film, it is a resource that you will mine for inspiration and advice again and again.

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for more info: http://www.poetryinmotionfilms.com/mountain-high.htm

 

Going Within – by Bob Cergol

Richard Rose writes in his booklet on meditation:
“The ultimate aim of meditation is to go within. Going within means to find Reality by finding the Real part of ourselves. It does not mean merely playing around inside the head with random observations which we have discussed as being important to understanding the natural mechanism of man’s mind.”
“When we begin to meditate in the attempt to go within we should simply observe our self. We cannot really do it simply. It is a very profound task or attempt.”
He also writes in that booklet of the levels of meditation, of which “Going Within” is the 4th level. The instruction given is: “Employ whatever necessary.”

 

What does it mean to “go within”?
It’s not a place, and you don’t really “go” anywhere. It refers to the direction of one’s attention.

 

What is it that you do to “go within”?
Life is basically an experience. Experience is a continuous stream. We can categorize our experience as “inner” and “outer.” Inner experience refers to the totality of our individual reaction to outer experience — and on another level to inner experience itself in a spiraling, even “tail-chasing” process so the line between inner and outer is blurred — and ultimately may prove to be a false distinction, i.e. all experience is external….
Going within means a shift in the object of seeing or listening, of one’s attention from the perceptions and events swirling around us to the seeing or listening to our reactions to life’s experiences.

 

What determines those reactions?
We engage ceaselessly in evaluating whether our sense of self is affirmed or diminished. The former is pleasure. The latter is pain.

 

Which reaction is dominant for you? What is its source?
What fills your attention most of the time?
I believe that fear of death develops in concert with the development of identity, for the simple reason that intellectually we know that the body is mortal and therefore cannot be the vehicle that will ensure survival of that identity. The escape mechanism is to disassociate from the body, place oneself anterior to it and take possession of it, as it were. But since there is no hard proof, there is this core knowledge of the lie, and our lives become an incessant, doomed-to-fail effort at proving the independent existence of that identity by attempting to magnify it through experience.

 

What is the motivation for shifting your attention away from external experience to look at inner experience? Or said another way, what motivates you to examine what is occupying your attention?
The primary motivation is whenever experience diminishes the sense of self. It is not really motivation since the shift is a reaction. If looking at the internal experience of reaction is painful, the automatic reaction is to shift the attention away either by engaging in rationalizing analysis or by engaging in alternative mental or physical activity.

 

What result do you expect from “going within” as you conceive it?

 

Consciousness versus Awareness: definitions
The dictionary defines the words “consciousness” and “awareness” as synonyms, and each word is used in the definition for the other. The definition for both words depends on there being an object to which consciousness or awareness applies. This implies that there must be a subject who possesses the attribute of consciousness. One is either conscious of something or not. In this sense the words are verbs and denote action by an individual being — even if that action is itself either automatic — or an unconscious action!
Students of the esoteric have this concept that “God” or the “Source” is pure “awareness.” They conceive this awareness to be a possession or attribute of God’s, just as they perceive it to be an attribute or possession of their own self — or one that can be acquired. Realization is conceived as adding god-like awareness or consciousness to this same personal self. This all stems from an egocentric point of reference that places their ego anterior to everything else. Seekers of enlightenment have this idea that they will become god-like, or one with god, or attain this god-like awareness, and so there is the presumption of personal immortality and eternal ego consciousness.

 

Let’s see how this would apply to God, Supreme Being or Transcendental Awareness:
What is the object of this consciousness or awareness? What is God aware of?
If God’s awareness is without object then, how is God alive according to our concept of being? Does God know that he’s alive?
Does the knowledge of “being alive” require an identity? Would you be alive without your identity? — Without your body? Without your mind? Without — YOU!?
If God is all-knowing, what does he think about?
If God is beyond all thought, what occupies his attention?
If God is the object of his own attention, how long is God’s attention span?
If God is beyond time and exists eternally, then how could God not be eternally bored with himself?
If you believe in your own immortality, or even the possibility, what will the object of your attention be for eternity?
Can you imagine yourself, your identity with all its history, as the object of your consciousness for eternity — with no ability to alter that history? Is that realization? — Or the definition of Hell?

 

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I distinguish between the two words consciousness and awareness.
For me, consciousness is personal and temporary; awareness is impersonal and timeless. Consciousness is the experience of individuality, and awareness is that which powers it. The “experience of individuality” is motion on a background of immobility — a whisper that cannot alter or penetrate the silence. Consciousness is a point. Consciousness is the point at which the un-manifested intersects the manifested. Awareness is boundless.
Awareness is consciousness without an object, unless you wish to say that awareness is its own object.
How then does an individual become aware of that which is anterior to that individual? The question seems a contradiction — indeed a Koan!
The short answer is by “abandoning the ego-centric position” — another paradox. The verb abandon implies action by the ego, which action itself would reinforce the supremacy of the ego’s position. Therefore it is said that the ego is taken from you or dropped. When one “gives up” or “expires” it is not a voluntary action but a spontaneous acceptance or natural consequence….
The process is negative or subtractive. The end result is not created by the process.
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– Bob Cergol
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Sacred Leaves, A Seekers Story by Rupert Crisswell

Being asked to write a Seeker’s Story by Tess, poses an interesting challenge for me. Although, for a long time, people have told me that I should write, for as long, I have found this peculiarly difficult. Even determined attempts to do so would wilt under an enervating sense that it just didn’t feel right to do so. This would grow into a kind of revulsion if I tried to write about myself, particularly if the slant was in some way spiritual.

Recently I read Black Elk Speaks, the dictated autobiography of the Ogala Sioux medicine man.

I found myself nodding in agreement whilst reading his opening words: ‘For what is one man that he should make much of his winters even though they bend him like a heavy snow? So many other men have lived and shall live that story, to be grass upon the hills.’

Despite fighting against the army and cavalry to save his people and homeland, he witnessed their massacre and loss. He travelled abroad with a wild west show and lived on to old age to finally share his story with the poet Reinhardt, but he would still claim that ‘this is not the story of a great hunter, or of a great warrior, or of a great traveller.’

Autumn Leaves
Autumn Leaves

 

He explained that although the incredible adventures of his life, ‘may come to seem to be the very tale itself,’ in truth, ‘it was the story of a mighty vision given to a man too weak to use it; of a holy tree that should have flourished in a people’s heart with flowers and singing birds, and now is withered, and of a people’s dream that died in bloody snow.’

In his final words, Black Elk called out to the Great Spirit, in the frail voice of his age and dereliction, ‘ With tears running, O Great Spirit, Great Spirit, my Grandfather- with running tears now, I must say the tree has never bloomed. A pitiful man you see me here and I have fallen away and done nothing. Here, at the centre of the world where you took me when I was young and taught me. Here, old I stand and the tree is withered, Grandfather, my Grandfather.’ When I read these words, I want to stop writing my own because what offerings are they in comparison? And who am I to do so?

But it is the words that follow that give me pause for thought, ‘ It may be that some little root of the sacred tree still lives. Nourish it then.’ Aye, Black Elk, my silence is not worthy of you, and if you can raise your frail voice to the Great Spirit, I’ll raise mine for you and for the nourishment you so desired.

And so it comes to be, that after all this time, I am asked to write three times in one day and it seems to me that the universe is telling me to do so as if shouting in my ear to be heard through the cankered wax and deafness of my disbelief. And though I am not on a mountain, nor a medicine man, but sitting in a chair in my living room, still full of misgiving, I ask you Great Spirit to help me.

As I was walking home this evening from work, through the cold and dark of an early winter’s evening, a man crossed the road in front of me and with swift, aggressive purpose smashed the ground floor windows of a house with a hammer. The violence was stunning in the sleepy fishing village where I live and I was the only person on the road. After phoning the police, the man disappeared as quickly as he had come, I wondered that if the hexagram patterns of life are an I Ching of meaning, what would this mean for me? I wondered too about the dream I had last night in which I ran desperately through the streets and markets of an Asian city knowing that I was going to miss my flight. I wondered too about my father dying hopelessly and slowly from cancer bereft, it seems, of even the smallest root of the sacred tree in the wasteland of his despair.

Is it presumptuous of me to conclude that this is the tableau of a warning that I would be foolish to ignore, as I have ignored gentle advice and encouragement for many years, and that the truth will out, if not with shouts, then with the swift aggressive purpose of Job’s devastation?

The night before Halloween, I lay awake, death-suited, thinking of my father, worried that the physical pain that had begun to afflict me was, in some way, my body’s reaction to the contamination of his fear in a sympathy of cancer. Eventually I slept, to be woken at 6.00am by my two young sons of six and three dressed in their halloween costumes, standing by my bed. Torin, the eldest, was dressed as a skeleton, and Lachlan as a wizard with a pointy hat and long white beard.

‘Daddy,’ said Torin, ‘ I have to tell you my dream.’

‘What was that?’ I replied, bemused by their costumes and seriousness.

‘ I dreamt I was walking through a graveyard, Daddy, and I was scattering seeds amongst the gravestones. As I looked down, I could see that trees were growing up beneath the gravestones and pushing them aside, and as I looked around, I could see huge trees growing everywhere where there were gravestones, and I danced for joy, Daddy, because I had done such a good job.’

Aye, Black Elk, a small root flourished in my boy that night, and through him, it nourished me. And I heed your warning Dad, Great Spirit, Grandfather to my boys – the Buddhists always say that the blessing of angels can come in terrible forms – and I honour your devastation, your dark night as holy ground, and it is for you that I offer these pages, these sacred leaves from our branch, so that your pain may prove fertile ground for the nourishment of the tree where birds are singing and flowers grow.

Friendship by Richard Rose

 

I passed through a deep crevice at twilight,
And I saw a narrow vista of trees,

Crevice in the Rocks
Crevice in the Rocks

Magical in the mists-
Vocal to the hush of meaning,
Whispering to the wisdom of shades,–
Of degrees,–
Before the backdrop of eternity. . . .
And I had a friend. . .
Whose dust with mine was not the bond,
Whose love with mine was not the bond,
Whose teaching with me was not the bond,
Both of us had been to this same place,
To the twilight in the narrow crevice,
And because of this place, we are eternal.

– Richard Rose

 

 

Isolation – The Solitary Retreat

Isolation is a period of time spent completely alone, cut-off from the world’s distractions, for gaining self-knowledge. People have ventured into deserts, forests, and mountains for thousands of years to escape their fellow men, to find peace, and to find answers to their deepest questions. Such time alone may be an undistracted attempt to delve within in search of the truth of our being. Such time may also be an escape into daydream and fantasy. For me, a few days or weeks alone each year allowed a clearer perspective on the rest of my life and was a time to pursue meditation with full intensity. At the very least, it was an amazing adventure into a tradition few modern people dare to explore. What follows are some suggestions for the process.

Solitary Retreat
Solitary Retreat

 

First, you need a reason for a stint in isolation — something you wish to think about or investigate. I remember the first time I chose to spend a day alone. I sat on a blanket by the edge of a field. Shortly, I realized I had nothing to focus on. I simply had heard that it was good to spend time alone. My mind wandered from one thought to the next for half a day. Finally, I packed up and went home. Of course, it wasn’t a total waste. You learn something from any experience if you take time to ponder what happened and why. I am trying to save you a few steps, though.

 

Perhaps explaining more of the benefits will help clarify your reasons for undertaking an isolation. Many people like taking a few minutes at the end or beginning of the day to review and plan. Isolation is an opportunity to review and plan for months or years of your life. Sometimes in my isolations, I reviewed my journals from the past year. This was a priceless opportunity to see how I changed, how I spent or wasted my time, and what my actions said about my priorities. In short, to learn from my history. Next, I planned for the coming year, and developed a strategy for how I wanted to live my life.

 

You can use isolation for reviewing and planning, or for creating and discovering. Think about the scientist working late at night in his lab, the artist in their retreat, or the Native American on a vision quest. This is isolation as meditation. Eliminating distractions so we can look within and see what arises. For a moment, we put the demands of society on hold. No cell phones, no bills to pay, and no class or job to attend. Just you and the universe — you and life at its simplest. In this case, your reasons may be harder to articulate — taking the form of a feeling or intuition.

 

Once you realize a reason for isolation, the question becomes how long to spend alone. I’ve spent anywhere from a half a day to thirty days in isolation. I know others who spent up to sixty days. Avoid the thirty-day marathons for your first time. Best to start out too short rather than too long, since the ramifications of extending your time are clearer than those of shortening a stay.

 

Life is a sticky business, so you’ll need to reserve a block of time and prepare to cut the cords of responsibility. Get your life in order so you won’t worry whether or not your dog is starving while you are supposed to be contemplating the meaning of life. The older you get the harder this becomes, as not only your dog, but your kids also might wind up starving. Few students realize the luxury of time the college age provides. One’s twenties are a window of opportunity for the grand adventure of spiritual seeking.

 

Where to go is the next consideration. There are numerous spiritual retreats and even a book or two listing them (such as Sanctuaries: The Complete United States). Make sure you will be left alone. It is best to not even see another person for the duration. Having to dine with others, or listen to singing and chanting can be distracting. There are options besides official retreats. Maybe a friend or friend of a friend with land where you could pitch a tent. Parks and National Forests are possibilities. I know people who simply holed up in a cheap motel room for the weekend. What is wrong with using your own home? Many reminders of your life in the everyday world, easy to be disturbed by friends or family, and too many distracting temptations like the television.

 

Wherever you go, plan to keep your life simple while you are there. Food preparation can become a time-consuming chore or a major distraction. Some people simply choose not to eat. Fasting is worth a try. Over-eating will make you sleepy, as will lack of exercise. The more primitive your housing situation, the more planning it may take to keep things simple — how will you cook, clean, use the toilet? Beware of too broad a focus for your isolation. Don’t plan to read ten books in two days. Or plan to decide on a career, a mate, and to discover the source of thoughts. Plan a major thrust for your isolation time and let all other actions be in support of that goal.

 

So you found a reason, a place to go, and a plan to make your isolation happen. Now you are there, so what are the unexpected hurdles? Typically, people find reasons to leave. You decide isolation was a stupid idea, or you are not prepared, or now is not the best time, you feel weak or sick, you have too much nervous energy (can’t focus), or there is some emergency at home. My advice is to not shorten you isolation. If you said you would stay a week, stay a week. However, use your best judgement. If you vomit blood once (I’ve seen it happen), don’t panic and leave. If you vomit blood for two days, and are unable to identify and correct the cause, then you’ve got a problem.

 

Generally, decisions to leave can be negated by changing another aspect of the isolation. Once, I meditated so long that my knees hurt day and night, so I kept changing up my sitting style so I could continue. Another time, a book I thought would be inspiring was a dud, so I used another book. I could have said my knees hurt too much or that the book was uninspiring and I might as well go home. Adapt the details of your plan in mid-stream, if necessary to preserve the whole.

 

There is knowledge and change that will come from the isolation experience. The answer to your deepest question may not come during isolation and you shouldn’t expect it to. On a long afternoon of the twentieth day of a thirty-day isolation, as you are wishing you could sleep away the rest of time, this will seem solely an exercise in determination. That may be one value, but other values are not realized until far in the future.

 

Richard Rose gave me the best description of the attitude one should take. He said not to approach isolation as challenging God or the universe for an answer. Don’t draw a circle in the sand and say you won’t come out until you are enlightened. Instead, and this is my interpretation, work as hard as you can and be thankful for whatever happens.

 

Isolation is an invaluable experience, but even it may outlive its usefulness. Eventually, I felt isolation was no longer useful for me. Perhaps the focus of my isolations had so permeated my everyday life that I was always alone; always looking for an answer even in the midst of an outwardly typical life. Along this line, I do not recommend a cloistered life. Escaping the world through permanent isolation will become another cage from which we must escape.

 

Shawn Nevins, from the TAT Forum -November 2002

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Pride and Fear, the Curse of Alienation

       When one begins the process of looking at oneself, many hitherto unknown facets of personality begin to appear. At first we may wish to think the meditative process itself has created these behavior patterns, but soon enough we come to see that our previous state of sleep was greater than we wished to admit.   If we keep at our practice long enough, we will begin to see that certain states of mind are behind the newly discovered patterns, and may be shocked to discover our true motives in day-to-day-life. When these facts come to light, the first reaction may be to sort the behaviors into good and bad categories, and then set ourselves to the grim task of removing the negative while accenting the good.  In other words, the ego will start a campaign of behavior-modification meant to bring us closer to ‘perfection’.  Actually this is nothing new, having been going on since birth, but the new found level of awareness gives the ego a new sense of cleverness.  It’s going to outwit itself this time, for sure.


When we begin to see the underlying motivation for a negative pattern of behavior is, say, pride, we can hardly resist wanting to counter it by creating a projection of humility or altruism.  If we are honest, we may see through this, but be left

Pride and Fear
Pride and Fear

wondering if there is another solution. Renewed effort in the form of continued self-observation may take us to the next step. The pride itself could be just an effect, a compensation for an underlying state of fear. As we continue with our observing, we may come to wonder if there is ever an end to all this, if the root cause of our aberrant behavior can be found.  If we persevere, we eventually come to the root cause of the fear, a feeling of alienation, the battle of the self with the not-self, the mistaken belief that we are a separate thing.  This thing, or body/mind, lives in constant opposition with what it sees as other separate things. The universal has become lost in the particular and forgotten itself. This unnatural situation brings about the sense of anxiety and fear underlying most of our lives.

 


What now? Here we find ourselves head to head with our very sense of survival, where no ego effort can help. By looking within long enough, we may come to the door of awareness, and with grace and luck, find ourselves beyond the mind.  From this new awareness, we come to see the former belief in separateness to be, as John Wren-Lewis puts it, ‘some kind of inflation or hyperactivity of the psychological survival-system’.  We will also come to see the futility in putting new and improved patterns of behavior in compensation for any negative ones.  The old Zen warning against putting a new head on top of the one we already have comes to mind.


All negative patterns of behavior can be traced back to the ‘I am the body’ idea, the feeling of alienation.  Our natural state has no sense of separateness, for it contains all.  Trying to fix an ego problem with an ego effort is doomed to failure, for as Wren-Lewis again states, ‘the underlying universal consciousness, with its every-present-moment happiness, peace and wonder, gets shut out ”.  True peace can only come from our true self, or universal awareness. The body/mind will then continue to function, but in a sane manner, without the inflated ego-sense as master.


The effort of self-observation is the revealing of the false. Our true nature will remain, and as such, needs no modification.  All we can do is to follow the old adage for crossing a busy road: look and listen. If we can see something, anything, it’s not us. In this manner we can come to see we do not exist, yet Are, and Life can become a wonderful thing.


Bob Fergeson