– Douglas Harding
I was thinking this morning of how I have attempted to accomplish control over the fear of death. I saw that I was comparing my efforts to accept death, and the failure to do so, only within the context of what I believed. I realized this could never be accomplished; it was trying to change an idea with an idea, working only in the realm of thought, rather than becoming that which observes thought.
It strikes me that much of what we call ‘spiritual work’, but isn’t direct inquiry, is this phenomenon in one form or another.
Whether it be death, anger, or whatever else we believe we need to make peace with or become, before we awaken.
Awakening is not an accomplishment. Its road is not a series of modifications, but rather a direct seeing of what is.
This is not the same as struggling with thought to ‘remove’ thought. You see thought directly. You are ‘behind’ even thought.
It’s when we believe we see from the same level as thought (that seeing is possessed by an object we take as our self) that we attempt to modify it. We believe this modification will allow a more direct seeing as the object we believe ourselves to be changes.
You cannot see through objects. Thought cannot be made more transparent (a movement to its opposition) or more opaque (a movement towards its reinforcement) and thus solve the problem of identity.
When thought is seen as an object and not as a lens, you may ‘see’ seeing itself and thus be the truth of yourself, even here, in the world.
You can’t accept anything before its actuality presents. This ‘acceptance’ would only be an idea and ideas can only be believed in. They should not be accepted at their own level, the level of ideas. True acceptance comes as the ‘I’ is chased down.
The pride of accomplishment is a sneaky bastard. Be it positive (I did good) or negative (I did bad)
The pride of accomplishment and the pride of ownership are the same pride as that of doer-ship. They occur at the unquestioned level of identity. An identity of thought only pointed at but never fleshed out in what can be directly viewed as actual. Much suffering comes from this.
– wisdom from a friend
“Nurturing the now is a way of living in the present with peace and optimism. You must yearn to return…to the living experience that you are.” – Vicki Woodyard
Vicki Woodyard has brought the fruits of her life and suffering into a teaching that is inspirational and a comfort to those in need. She speaks from the heart of wisdom, without pretense, a valuable rare thing in this age of non-duality spin doctors. Her path was one of finding inner wisdom through grief and loss. She has taken this suffering and turned it into spiritual gold, helping others to find their own inner teacher.
- The first step should be into silence. Begin with the silent witnessing of your thoughts.
- The next step is into surrender. Let the thoughts be there without fighting them.
- Thirdly, admit that you need higher help. This will bring in the principle of humility – Vicki Woodyard
Her latest method of passing on her insights is through a series of short videos. This very effective approach can almost immediately drop one down from the head into the heart, as we listen without argument or agreement. Here’s a sample:
She has a couple of Facebook pages she posts to, as well as her web site and a youtube channel:
A fellow Southerner and a teacher of integrity and patience, Vicki studied with Vernon Howard, who imparted his no-nonsense way of teaching to her. I recommend everyone who is interested in finding their own inner wisdom, to give Vicki a serious listen.
This is a fine example of her insight put into prose:
“I am intensely fierce, a warrior. My teacher this lifetime was and is Vernon Howard, who taught the Work of Gurdjieff and Ouspensky, esoteric Christianity. Christ was concerned with living the truth and letting the chips fall where they may. He counseled his disciples to shake the dust off their feet when encountering uninterested people.
The Work undercuts the ego at every opportunity, which is why it is never for the masses. The masses settle for church and social institutions, believing that by good works they can save the world. Vernon used to say that if you cleaned up a slum, it would recreate itself before you could turn around. How true that is. Charity begins within.
I believe in the power of the living truth to change me when I am ready to face it. Until I am ready, the truth will wait on me as long as it takes. Love is patient and kind.
It takes a lifetime to make any progress, a total dedication to seeing how bad off you really are. To see it is to be free of it. But no one stays free for long. It is an ongoing witnessing that must take place within one’s own consciousness.
If you are involved in the work of waking up, the older you get the better your life becomes. Why? Because you always get your spiritual gold. Your outer life is a reflection of your inner one, so a simple life is always best.
Simple living and high thinking is the phrase Yogananda used. To be economical on every level is to be simple. Just as you get rid of junk, you get rid of emotional disasters in your personal life. This requires a cutting away of worldly ties. The true way is not for the timid. There is always new ground to break and old ground that falls away.
A warrior, when afraid, remembers the truth within that will never desert him or her. “I will never leave you or forsake you.” And we walk on, preceded and surrounded by the light.”
This past Sunday, March the 20th, I was privileged to talk with Regina Dawn Akers from Awakening Together. We discussed many topics relevant to the spiritual search, a good evening that I hope will be informative to those longing to look within.
The audio of the interview is available on their web site through this link:
Ever wondered about the connection between Zen and self-knowledge? If you have even a glimmer of interest in these matters, this book can open a new dimension for you. This much prized knowledge is delivered via the friendship that develops between a lost young man and a Zen master.
Nostalgiawest photographer Bob Fergeson has just released a new book, set in the swamps of Louisiana. Bob couches Zen lessons and a methodology for spiritual development into a simple story that allows the teachings to shine through. This book has something to offer the complete beginner and the more seasoned seeker – simple explanations of profound truths.
The book is available on amazon, in both print and Kindle editions. The Kindle version has full color photos taken by the author in southern Louisiana.
To receive answers to important spiritual questions, questions that concern the inner self, such as ‘who am I’, ‘what should I be doing with my life’, we will need to use the appropriate method. Big questions such as these shouldn’t be put into the emotionally based associative thinking we habitually use, the kind of thinking we use to balance our checkbook or schedule the day. In answering higher questions associate thinking gets us nowhere. Being cast into the wrong realm, these questions endlessly spin around the brain in a negative feedback loop, tying up our mind.
For great questions, we need a different level of mind, something patient and insightful. There is a gap between our associative spin thinking, and the place of tension that can contain the great question; a quiet space in which to ponder. We find this space through meditation; practicing methods to strengthen and calm the mind. People who are really busy, with kids and careers, will tell you they don’t have time to ponder. If you were as busy as they were, they insist, you’d know this. But would they meditate 2 to 3 times a day, conscientiously, they will find sooner or later that they do have time to ponder. Most of our so called thinking, is actually an emotionally based form of worry, guilt, or anxiety; it doesn’t serve a valid function. Once you see this through self-inquiry and meditation, the worry and anxiety will begin to evaporate. You find you do have time to ponder. You begin to understand how to put spiritual questions to the inner self, the unknown.
We find great answers by putting our great question up against the unknown, and holding it there with attention. We wait patiently for the unknown to respond. It requires true patience and courage, for the answer may not come immediately, it’s not associative. The process takes a while. Maybe a minute, an hour, maybe a year, even longer. Sooner or later, if we keep the tension there, against the unknown, the Inner Self will be stressed to respond with the answer, bringing resolution.
This tension-based thinking is hard to do, for there’s often no immediate satisfaction. It requires being able to both hold tension and be patient. The tension and waiting serve to break the associative loop, putting the question instead to a higher source, something not in space and time. Emotional thinking and rationalization are on the mundane level, and have no access to matters beyond.
One caveat is that we may find we’re getting answers in this tension based thinking, but not to the questions we expect. Instead of our present question, questions in the background can be suddenly answered, for the tension, once created, will jump to the next question on our list, whether we’re conscious of it or not. This can happen because the questions we’re putting to the unknown may not interest the inner self, or we may not have put them in in the right form and need to rephrase and clarify them. Or, we may not be ready for the answer, we might refuse it.
Questions held with tension in a quiet mind draw to them the corresponding answers; a process of resolution. Patience, courage, and humility are key. Remember, we ask a question because we do not have the answer; we are admitting our ignorance, and are asking for release in a determined and humble manner.
The purpose of meditation isn’t to make us feel good or to continually inspire us, so that we feel emotionally motivated in our life. It’s also not about changing our feelings; to make us feel good, and not feel bad. It’s about leading your feelings and thoughts from a higher perspective. In other words, we meditate in order to generate a spiritual quantum or spiritual direction, a vector, which can help us to act over and above our feelings and thoughts. If we don’t feel like meditating, and this tells our thoughts to look for reasons to cop out, the spiritual direction can help us to meditate anyway, regardless of how we feel.
This is why we need to meditate on a regular basis, to develop a routine, whether we feel like it or not. Meditation will provide the energy and incentive for meditation. It’s not about “I don’t feel like meditating and need instead to lay around until I figure out how to get to where I feel like it”. It’s not about adopting ‘thought disciplines’ that make bold directives and use the guilt trips of ‘should of’s’ to force us to meditate. It’s about generating a spiritual quantum, which is over and above feeling and thought. This will enable us to act, and meditate, without the ego energy. We’re so used to acting only through ego energy, feeling good, feeling bad, and their accompanying rationalizations, that we don’t know there’s another way. Proper meditation and connection with a higher power is what gives us this ability. This is what we’re striving for, not for endless bliss, endless inspiration, or some trick to help us get high, to distract us. What we’re looking for is something above and beyond this; a change in character, a change in being.
– Bob Fergeson
Hail moon! Hail sun!
Hail sacred tree.
The center now shall hold!
Almighty God, who healeth me.
All praise to Thee!
For Thou art One!
I know! I know!
As Thou art There above.
But Many in us Here below.
O yes, I know!
I know it’s so!
I’ll give my best,
I’ll give my all.
In Faith, I am assured.
That from this World we cannot fall.
No! Not at all.
We cannot fall!
So let me live.
So let me die.
A moth unto Thy Flame.
Light unto Light! To Thee I fly.
Nor question why.
To Thee I fly.
My burden great.
My spirit free.
A goal I dimly see.
Almighty God, who healeth me.
All praise to Thee!
All praise to Thee!
– John Davis
We must somehow acquire a quiescent mind in order to truly turn the head and go within. To initiate contact with the inner self, or higher centers, the mind must be capable of receiving from within, as opposed to its usual obsession with the unconscious projection of thought. Now, if we find we are not capable of a quiet mind, one that can discriminate within the inner realm, to receive intuition and insight, why not? What is bothering us? It is usually compensations based on our chief feature. Since we are largely unconscious of our chief trait or pattern, observing the compensations we have in place to deal with it may be our best bet. We may even think the compensations are themselves our chief feature, meaning we’re even further out from our center than we thought. We must deal with what our problem presently really is. We cannot afford to get lost in imagination, such as the realm of archetypes, or concept structures such as ‘oneness’ or ‘non-duality’.
If we can observe our compensations, our psychological habit patterns that keep us spinning in thought and obsession, and accept them, we can perhaps look beneath them and see their opposite, our chief feature. We do not want to fight and destroy them, or rationalize them away as meaningless. We must accept that too, if we are to be objective. We are not to blame or judge ourselves for any of this, but to bring it into consciousness and allow the higher power to do what it will.
Once we are blessed with a true understanding of how our mind keeps itself in charge through the compensations and chief feature, we open the possibility to find the quiet mind, what I call the listening attention. From here, we can go within; allow contact with higher centers. This itself is paradoxical, for we need the insight and intuition from higher centers to understand this, but how do we make contact until we do? Know that paradox is the sign you have reached the outer limits of the mind. From there, one must allow oneself to become; paradox yet again.
– Bob Fergeson
As I walk along the snowy trail
my face to the starry sky,
the night air feels as rain.
The animal self howls and moans
at the night, for it
knows of its illusory existence,
of its own eternality, its life and death.
For it heard, as I heard,
these words we spoke:
Rest easy in the Deep,
as the Deep….
for We are the Deep.
“The earth was formless and void,
and darkness was over the face of the Deep,
and the Spirit of God was moving over the surface of the waters.”