Tag Archives: Shawn Nevins

Subtraction

Fellow TAT member and friend Shawn Nevins has written a clear, personal account of his search, along with tips for seekers of all types, well worth a read:

This story of friendship, love, and the darkest nights of the soul, follows a young spiritual seeker who drops out of graduate school and spends the next decade in a spiritual search that leads from a Zen master in the wilds of West Virginia, to an iconoclastic Christian mystic in the heart of Los Angeles, and an architect-turned-sage in England. Entertaining storytelling combined with practical tips and lessons from the path of spiritual awakening make this a must-have edition for those both curious and passionate about the mysteries of life, death, and enlightenment.

TAT Foundation conscious.tv interviews

Four members of the TAT Foundation have now been interviewed by conscious.tv. These interviews are an open invitation to the wisdom these folks have become.  Thanks to interviewers Ian and Renate McNay, the lives, tribulations and paths of each of these members is available on youtube under one play list.

Tess Hughes: Fear of death through an experience when she was only eight, set Tess off on a journey to find the meaning of life. After 30 years of inquiry into her mind and experience she woke up to find there was NO SELF. From reading the work of Saint Teresa of Avila and through her personal experience, Tess has come to see that the most difficult obstacle on one’s own path is the overcoming of self-esteem. She also believes that taking full responsibility for your own Awakening will set us free.

 

Bob Fergeson: Bob is author of the book ‘The Listening Attention. He talks about his life and awakening: ‘I was taken beyond myself into the place of no concern. The years of wondering, of alternating between pleasure and misery came to an end along with the searching and longing it generated. I saw that in all that time I had never really moved; rather I simply woke up.’

 

Art Ticknor: Author of the book ‘ ‘Solid Ground Of Being’ Art talks about his search for The Truth as his life, though perfect in one way, lacked purpose and meaning. After many years working with Richard Rose’s TAT groups and many individual retreats and Douglas Harding’s work a breakthrough occurred, ‘Art Ticknor was never alive, something broke the identification with the observer, there was no regret in seeing the sense of separate self go.’

 

Shawn Nevins: ‘The Way Of Subtraction’ Interview by Iain McNay Shawn is author of four books including ‘Subtraction: The Simple Math Of Enlightenment.‘ In the foreword he says, ‘This book answers the question of how to find out the answer to who and what you are beyond any shadow of a doubt.’ His spiritual search ended on December 28th 1999 having started 7 years earlier. During that time he meditated for thousands of hours, fasted, prayed, retreated, met spiritual teachers, and never gave up. His primary teacher was Richard Rose but he also spent time with Bernadette Roberts, Douglas Harding and others. His breakthrough came when he read through a transcript of a talk by Franklin Merrell-Wolff. Shawn’s story has many ups and downs. His sincerity during his search shines through and his many realizations on his path are tangible.

 

 

Awakening Together Interview

This past Sunday, March the 20th, I was privileged to talk with Regina Dawn Akers from Awakening Together. We discussed many topics relevant to the spiritual search, a good evening that I hope will be informative to those longing to look within.

The audio of the interview is available on their web site through this link:

Audio from March Satsang with Bob Fergeson

Discernment

TAT 2015 November Gathering

Friday through Sunday, November 20-22

Discernment

Discernment.

Discernment means separating the wheat from the chaff, the more true from the less true.

In spiritual work, discernment relates to the truth of being: Who or what are we at the core of our beingness? In religious terms we might say that the goal is becoming one with God or All. In psychological terms we might call it self-realization or -recognition.

The mind is our tool, our worksite, and our playground in the search for Truth. We capitalize truth to indicate that what we’re looking for needs to provide an absolute answer to our core identity in order to be fully satisfying. Of course there’s no way to know if that’s possible unless we “find it,” “go there,” or “become it” (highly paradoxical implications).

“If the Truth is within us, and we do not see it, it can only be that we see through the glass darkly,—at this stage of the game.” ~ Richard Rose, The Albigen Papers, from chapter 7, which is titled “Discernment.”

Meet our presenters:

  Anima Pundeer: Penny that hides the Sun. Discerning the Problem

Mumukshu, a Sanskrit word, is one who discerns the basic human problem of self-non-acceptance and seeks freedom from this. It is from this standpoint that Vedantic philosophy helps us start the inquiry. Neti-Neti – not this, not this – is a path of discernment which finally takes us to what IS.

Anima is a super busy mother of two. Lives in Houston Texas with her family. When she has spare moments, she weeds her vegetable patch.

In June of 2004, she had an experience where she realized her All-ness and One-ness… She finally knew Freedom. She feels immense gratitude for all the help and guidance she got from her fellow seekers. She feels she couldn’t have made this without her Guru and her friends … and the only way she feels she can help anyone is by sharing her own struggles and obstacles.

Looking forward to seeing everyone soon…

  Bob Cergol: DISCERNMENT: Retaining the identity of the Real Observer in various states of mind

In the paper on Discernment in his book The Albigen Papers, Richard Rose lists the above phrase in a list of techniques that help us understand ourselves.

Have you ever said about someone, or just as likely, about yourself: I was lost in thought…. I was swept away…. I got caught up in the mood…. I was swayed by the crowd…. I don’t know what came over me!

You’ve wondered, marveled and puzzled over your observation that you disappear during nightly sleep. But what about the countless times throughout your waking day where the very same thing happens?!

This Friday evening session will attempt to set a tone for the weekend’s theme in the form of a guided meditation followed by whatever discussion spontaneously ensues.

Bob was 19 when he met Richard Rose and had a teacher-student relationship with him for the next 20 years, including living several years at Rose’s house and farm. At the end of that period, and shortly after getting married, his search culminated in a self-transcendent realization. Bob’s writings have appeared over many years in the TAT Forum, and in presentations on several of TAT’s conference DVDs. Bob and his wife have two girls, now both in college, and he works in the I.T. field.

  Bob Fergeson: Discerning a True Direction: Nostalgia as Our Inner GPS

“Let yourself be silently drawn by the strange pull of what you really want. It will not lead you astray.” ~ Rumi

For the interactive sessions, we’ll give personal examples of nostalgia, looking for clues as to how they help discern base feelings and moods from true longing. In preparation, participants are encouraged to remember glimpses of nostalgia, to share them with their fellows.

Bob is a Colorado based teacher, writer, and photographer. His work attempts to use the feeling of longing and nostalgia as a way within. He spends his time washing windows and hiking, as well as exploring our inner country with fellows from the Denver Self-Inquiry Group.

  Paul Constant: Absorbing Conflict

In this session, we’ll use the group’s energy to maximize our discernment of opposites. Through a combination of interactive discussion, silence, and full group exercises, we’ll attempt to cultivate something deeper and widen our perspectives. Paul will walk us through a few simple approaches that point us away from the world of paradox and toward what is.

Paul has been a TAT member since 1985. His fascinations and explorations are directed toward integrating body, mind, and Essence through rapport. Read his essays Friendship and Spiritual Rapport, or listen to the audio recording of his September 2015 presentation titled Softening Our Attachments and Becoming What Is (MP3 file; 1 hr, 12 min). Paul and his wife live in Pennsylvania. They were adopted by two kittens in 2013.

  Shawn Nevins: The Lying Mind

The Lying Mind – You know what you want. You know the truth. If so, then how, why and where does your discernment get mangled? Through exercises and discussion, we’ll get to the root of the lying mind.

Shawn “Fell onto the spiritual path in 1990,” had an enlightenment experience in 1999 and since then has enjoyed making films, writing and working with the TAT Foundation as well as his own small group in California. See his work at poetryinmotionfilms.com.

  Tess Hughes: Separating the wheat from the chaff; the Absolute from the relative

Tess credits the teachings of Richard Rose and The TAT Foundation with bringing her decades long seeking to a final resolution, the awakening to her True Nature. She loves to share this with other seekers.

Tess asks participants to have pen and paper at the ready for an exercise intended to get participants to catch and note their passing reactions and thoughts to presented stimuli, as a means of becoming discerning about their “within”.

The registration deadline for the November Gathering is Saturday, November 14th.

http://tatfoundation.org/nov/tat_november_gathering_2015.htm

Are You Serious?

  • Imagine heaven — imagine being there forever.
  • If heaven is bliss, then imagine bliss for all eternity. Imagine watching your favorite movie for all eternity — imagine hell.
  • Peace. Is peace the absence of pain, or the absence of pleasure and pain? Without pleasure and pain, how will you identify the self!
  • You are actually already dead. How will you know the moment of your death, if you are dead? Who will be left to watch?
  • Imagine being anything forever — a frog, a rock, a king, whatever you chose. What will you do when there are no more roles to play?
  • Where did eternity begin? From what abyss did the big bang spring forth?
  • Watch your hand. Watch it do its work throughout the day. It is a tool.
  • Watch your mind do its work throughout the day. Finally, watch the watching do its work — nothing but tools.
  • Hollow laughter, lightening streaks in the sky, photographs slowly fading, echoes, and glimpses of shadows.
  • You do not let go of anything. That is another trick of the ego’s designed to keep it (seemingly) in charge of the show. Everything is taken from you.
  • I see no evidence of a system that leads to Truth — only general guidelines. The rest depends on your honesty. Take heart, for all can find their way to honesty.
  • No one is more honest than a corpse. He’s telling it like it is.
  • Turn awareness upon itself. The eye must struggle to see itself.
  • Everything you think you know should be followed by the word “maybe.”
  • Everything is hopeless, yet everything that is only seems to be. You must act in the face of seeming hopelessness.
  • How could you not be serious about your search? How could you not take action? Just don’t let your seriousness keep you from seeing your emptiness.

 by Shawn Nevins

Second Edition – Images of Essence

 The TAT Foundation is pleased to announce a second edition of Images of Essence is now available in a new, more affordable paperback version. This beautiful book of poetry and photographs has been likened to “Rumi with a Nikon,” and the authors’ creative wanderings touch a deep cord of recognition of the profound in everyday life.
Now available for $17.95 on Amazon and for $2.99 in a digital edition for the Kindle.

 

Tips on Meditation

Confrontation is not meditation. It is a technique used to provoke meditation, to get the mind off dead center.

Preparation for Meditation

  1. Find a place that will allow you to be quiet.
  2. Reduce body-turbulence.
  3. Do not fight Nature, but take a holiday from the whole Nature-game.
  4. Provide synthetic irritation to keep the mind working.
  5. Be aware of all obstacles, and Laws
     

    Unless we examine the thought process simultaneously with intense psychological analysis, there is a chance that we may be sidetracked for long periods of time, meaning years

    Levels of Meditation

    1. Remembering incidents of traumatic or reactive nature.
    2. Finding the final self among the many selves of voices.
    3. Analyzation of thought-processes.
    4. Going within. Employ whatever necessary.
    5. Transmission

from Richard Rose’s Meditation Papers

Images of Essence

Steps
Steps

Images of Essence, featuring Nostalgiawest photographer Bob Fergeson and poet Shawn Nevins is available in a .pdf file format for viewing on your computer or phone for only $6.99.  For iPhones and iMac, it’s available from Apple for only $3.99!

Great idea for Christmas!

Click on the links below to get yours now!

For .pdf file download, click here:

http://www.blurb.com/b/606747-images-of-essence

For iPhone from the Apple Store, click here:

http://itunes.apple.com/us/book/id662178671

Open Trail
Open Trail

 from the book:

“Lovely”Lovely

Without lifting a hand,
the world becomes more
than I could ever make it.

 

* * *

Points and Patterns by Shawn Nevins

 Points
  First, one must realize that the only answer to what ails them is a total answer. The only hope lies in discovering if there is anything permanent in the self or even in the Universe. Without certainty in regards to our fundamental nature, all our life is built upon vagueness, hopes, and fears.
  Second, one must find ways of exploring, searching for the source of their awareness. With introspection, one becomes aware that they are an observer of their experience and even their thoughts. Is this awareness permanent, though? Is it of the body or does it emanate from another source?
  Third, one must focus their energy on one priority. It should be obvious to you and your friends for what you use your time and thoughts.
  Fourth, one must remember the urgency of the task. You are moving toward Truth, but could always be moving quicker. Evidence points to the possibility of various after-death fates, but the discovery of the Foundation of All negates the concern for body and mind. It is not wise to die in ignorance.
  Fifth, one must watch for patterns of behavior that hinder the accomplishment of the above tasks. Refer to Richard Rose’s “List of Obstacles” [in chapter five of The Albigen Papers] and add “doubt in our ability to achieve.”
  Sixth, you create the details of these steps and you continually explore systems and teachers, picking and choosing that which appeals to your intuition and reason. Every person has multiple locks or blocks and will require different keys along the way. Teachers and systems are aids for you to create your own path

 

  Patterns
  1. By studying patterns, we become aware of how few decisions we make – things happen to us. By this humbling realization, we increase our desire to know. Humility brings power. The humble man admits his robotic nature and uses that nature to better his quest. Thus, we establish a pattern of increasing frustration and increasing desire for an answer.
  2. You did not bring yourself to where you are. Yet your belief in will keeps you where you are (i.e. guilt keeping you stuck).
  3. All of your flaws and failings are already known – there is nothing to hide. The pretense of hiding ties you in knots.
  4. To discover patterns requires memory. Our flawed memory requires aids such as: keeping a journal, time alone for recollection and reflection, and the memory of our friends.
  5. What is one negative pattern you live in today? How did it manifest in the past?
* * * * *

Mountain High – Touching the Void with Bob Fergeson

“When the thought and the mind goes away, all you are left with is the real part of yourself…. In the quiet, there is a sense of eternality and unconditional love.”
~ Bob Fergeson

The sense of eternality marks the work of photographer, mountaineer, and spiritual teacher Bob Fergeson. Set among the Rocky Mountains, Bob’s story weaves the passions of the creative life and a love for the outdoors into a compelling narrative of a spiritual search. From his childhood attempts to capture moments of ethereal, quiet beauty with a Brownie box camera, Bob’s life careened towards a crushing encounter with alcoholism, then flowered in a time of self exploration through painting, drawing, and dreamwork, led to years of spiritual disciplines, and culminated in a final encounter with Truth that left him weeping on a Colorado mountainside.

Whether you frame your quest as a search for God, truth, enlightenment, awakening, certainty, or an aching longing to fill a void inside, you will find this feature-length documentary is more than just a film, it is a resource that you will mine for inspiration and advice again and again.

Stream Or Download The Movie:

If you want High Definition, the digital version is for you. It’s also great for avoiding postage costs.

For the $9.95 budget version: mountainhigh.vhx.tv/buy/mountain-high-budget-edition
For the $19.95 supporting version (includes bonus footage): mountainhigh.vhx.tv/buy/mountain-high-supporting-price

Questions about streaming and downloading? See this FAQ.

for more info: http://www.poetryinmotionfilms.com/mountain-high.htm