Tag Archives: prayer

Uncategorized

Questions and Answers

Leave a comment

To receive answers to important spiritual questions, questions that concern the inner self, such as ‘who am I’, ‘what should I be doing with my life’, we will need to use the appropriate method. Big questions such as these shouldn’t be put into the emotionally based associative thinking we habitually use, the kind of thinking we use to balance our checkbook or schedule the day. In answering higher questions associate thinking gets us nowhere. Being cast into the wrong realm, these questions endlessly spin around the brain in a negative feedback loop, tying up our mind.

For great questions, we need a different level of mind, something patient and insightful. There is a gap between our associative spin thinking, and the place of tension that can contain the great question; a quiet space in which to ponder. We find this space through meditation; practicing methods to strengthen and calm the mind. People who are really busy, with kids and careers, will tell you they don’t have time to ponder. If you were as busy as they were, they insist, you’d know this. But would they meditate 2 to 3 times a day, conscientiously, they will find sooner or later that they do have time to ponder. Most of our so called thinking, is actually an emotionally based form of worry, guilt, or anxiety; it doesn’t serve a valid function. Once you see this through self-inquiry and meditation, the worry and anxiety will begin to evaporate. You find you do have time to ponder. You begin to understand how to put spiritual questions to the inner self, the unknown.

question
question

We find great answers by putting our great question up against the unknown, and holding it there with attention. We wait patiently for the unknown to respond. It requires true patience and courage, for the answer may not come immediately, it’s not associative. The process takes a while. Maybe a minute, an hour, maybe a year, even longer. Sooner or later, if we keep the tension there, against the unknown, the Inner Self will be stressed to respond with the answer, bringing resolution.

This tension-based thinking is hard to do, for there’s often no immediate satisfaction. It requires being able to both hold tension and be patient. The tension and waiting serve to break the associative loop, putting the question instead to a higher source, something not in space and time. Emotional thinking and rationalization are on the mundane level, and have no access to matters beyond.

One caveat is that we may find we’re getting answers in this tension based thinking, but not to the questions we expect. Instead of our present question, questions in the background can be suddenly answered, for the tension, once created, will jump to the next question on our list, whether we’re conscious of it or not. This can happen because the questions we’re putting to the unknown may not interest the inner self, or we may not have put them in in the right form and need to rephrase and clarify them. Or, we may not be ready for the answer, we might refuse it.

Questions held with tension in a quiet mind draw to them the corresponding answers; a process of resolution. Patience, courage, and humility are key. Remember, we ask a question because we do not have the answer; we are admitting our ignorance, and are asking for release in a determined and humble manner.

-Bob Fergeson

 

Seeker's Stories

A Seeker’s Story by Ike Harijanto

Leave a comment

At some point early in life a feeling came that I was eccentric. I thought I wanted something no one around me seemed to want, and that was sincere, dependable love. All I found from people, young and old alike, was instead indifference, rejection, untrustworthiness, unpredictability. So I thought, if I was able to so intensely want something that seemed unimportant to others, that must have meant I was insane. Only in God could I put my trust, because a God unknown, unseen, nebulous certainly would not, could not betray me. God was the center of my devotion, my life. Slowly, though, the considerable commotion in my head I called intellect and reason made me abandon it.

Several more rejections and betrayals of trust from those around me, and I declared, “Love is a myth.” I was furiously baffled at the way I was created, feeling such a strong desire for something that could never be true. By declaring–––pretending, really–––I knew the truth about love, I unwittingly saved myself from feeling utterly devastated by the conviction that it closed its door on me. I began keeping a journal. Only in the blank pages of my journal could I confide safely. Something that doesn’t have any capacity of returning my love would not, could not reject me.

Young adulthood was a period of restlessness and confusion from not knowing what I sought in life. I thought I was unrealistic, “too philosophical,” wanting and doubting too much. Moreover, I saw that I was a different person from one day to the next, unable to keep a promise I made to myself. I became unpredictable and untrustworthy, exactly like those I had condemned. I looked around at my peers and saw them sail away, seeming to know where they were going. There I was, an enigma to myself, feeling I was left behind. “Did I miss a class everybody took?”

As loneliness pervaded uncontrollably, I isolated myself more by turning toward texts and dead scholars, looking for hard, solid, steely wisdom. I had a notion that it would take me superiorly beyond any dependence on others, and I would then be impervious to the pain of rejection. And dead people, they surely would not, could not reject me. The search for wisdom gave a purpose, a grand one, in fact, and a direction to my life.

My notion of wisdom at the time was a kind of knowledge I would swallow or possess, and the best chance of finding it was in the academic humanities. So I made a plan to lock myself in the university ivory tower and shut the door on any personal relationships. I was convinced that anything to do with my heart was a major distraction, complication, obstruction. I was on a lone secret mission, believing no one would understand it, or worse, they would ridicule me if they found out. I was not going to let myself be rejected ever again.

Shortly after the plan was made but not yet realized, my father died. The incident gave me an intimate preview that we all die, and we die alone, without exception. But my newly found purpose protected me, for better or worse, from being in touch with the situation of my heart. My rocket was on and nothing was to stop me.

Before the first semester even began, I met Art Ticknor at a meeting of the Philosophical Self Inquiry in Pittsburgh. During that first meeting he engaged me one-on-one, and I was surprised to find myself saying things I would never have said to others. Shortly after came another surprise in the form of trust. Brief though it may be, it was impressive because my life hitherto has shown it to be impossible. There was also an element of judging Art by his cover, as well, I suppose. He dressed typically, and I tend to peer with suspicion at people in robes living in the 21st century Western world. A massive gong fell and hit my head when I received my first major confrontation: “The direction is within,” he said. With all my might I tried to yell “No!”––but to my dismay, I was convinced he spoke the truth. I had just moved across the world on a search that had barely begun, when I realized I was to turn around. A giant monkey wrench thrown into my plan. Nonetheless I was compelled to turn around and look at the only “within” I knew. What I saw then, what was brought to light, was how separated I had been, alone and thoroughly lost in the wilderness. It reminded me of the preview I’d seen, that we all die, and we die alone. I was a lost sheep feeling certain that if ever there was God, It was not looking for me. The feeling of utter aloneness combined with an immediate conviction that the project I had taken on was too big for this little me led to the onset of a depressive period like I had never thought possible.

Art showed me a direction I thought I already had. First and foremost, he showed me trust and friendship I had stopped looking for. Deep down, though, I couldn’t help but still wanting them. To a sick, sick person, however, sweet water tasted bitter. The confrontations hit so many sensitive spots that I recoiled from pain and fright, and contracted inside. I was unable to see friendship, I saw only threats. Fortunately (I can say this now), I kept on coming to the meetings, albeit all closed up like a porcupine ball, compelled by a force I could neither understand nor ignored. Left to reason alone, it would not have made sense to keep on touching a hot stove when I already knew it was hot. But something other than reason told me I needed to take the bitter medicine to get cure.

I received my diagnosis early and am grateful for that. The sickness turns out to be ec-centricity, that is, being off-center–––that childhood feeling confirmed. The rejections I perceived in my childhood may not be the cause but actually the result of this feeling. I had lost my center long before I abandoned my childhood God. I don’t even remember how and when this happened. But once upon a time….

My life so far seems less about finding cure, than it is about realizing the pervasiveness of the sickness. Being out of center seems to also mean out of touch with reality. The idea of becoming schizophrenic, out of touch with reality, used to spiral me into panic. But reviewing over a decade of journals shows me undeniably, time and again: I live in the mind, not in the world; I interact with perceptions and stories, not reality. After years of psychological work and spiritual education, I am no more ethereal, no more sober, no more liberated. I wonder if I myself may be the cave of Plato, and not simply in it.

Coming in contact with Art and TAT rocked my boat till it almost flipped over. My life-cruising and life-building slowed down considerably. A good thing, I think, for I was only building a house of cards, and cruising through life as a sleepwalker, shutting my eyes to where my life will inevitably conclude, as I saw with my father’s. Adding spirituality to my life doesn’t seem to redirect its course either. My life is still going nowhere but toward the cemetery. For a while I used depression to deny it, but now it feels like a returning to reality. (Every impressive, sometimes seemingly out of the world, insights I ever had feel now like a simple return to reality, not an addition of knowledge like I had expected in my grand search for wisdom.) I can no longer pretend that death belongs to some distant, nebulous future and won’t really happen to me. I can no longer believe that aging is going to magically prepare me for it. My father did not have time to prepare for his death and spent his last moments in panic. If truly we all die, and we die alone, I don’t want to die in panic. Even then I still forget all too often.

That said, if self-inquiry has resulted in anything so far, it is only that I became less and less sure I know the self whose life and death I’ve been so concerned about, the one in this story, telling it, reading it. Honestly, I only claim to be a self-inquirer without having actually done much of it, because I was so confident I knew the “I” I was referring to. But everything I can refer to, perceive, sense, conceive of seems to be the mind through and through; an experience all the way down, including myself, my existence. What then? Do I just wait till this experience is over, since experience comes and goes? Is there something, anything, beyond experience? I’ve heard there’s a place: within. The work now is figuring out where within really is. I thought I knew, and that resulted in a deeper depression because I unquestioningly accepted what I saw there as “that’s it. Nothing more. Nothing else to be done. Might as well be dead now.” Pretending to know is a heavy burden, indeed!–––one I’m so prone to fall into. Truly, one must doubt everything especially one’s claim to knowledge.

Here’s another way to say it all over again. A principal intuition is confirmed, one that has been driving my life but I tried to deny. Behind the devastation of rejection and the desire for friendship and trust is a feeling for, pull toward, Utter Love. Because It was inconceivable to my mind, in my bewildered anger I called It a myth, a mere idea that could never, ever be real. Along the way, though, I learned that inconceivability does not equal impossibility. Love is possible. My contact with Art, to name only one person, has made me doubt my claim that It is impossible. Moreover, the search for Love turns out to not be a lone endeavor. It is acknowledged, praise the Lord, through my contact with fellow eccentric, off-center seekers. And this is another confrontation to one of my beloved beliefs: a challenge to the belief of being an individual doesn’t have to always be painful, after all. Now I finally hear what a French philosopher, Henri the black cat, said a while ago: “The life of a philosopher cat is nothing without friends. Perhaps I should share my treats with others.”

I still don’t know what Love is. So yes, you can say this “business of seeking” has not turned its full “profit” (though thinking of anything in terms of a business upsets the bohemian in me). But acknowledging the possibility of Love, isn’t this itself already a miracle? This acknowledgment is really the restoring of my faith in Love, because faith is always in relation to something one can’t conceive of but sense possible. This alone is already worth more than whatever it has cost, if it did cost anything of value!

I’ve been living my life for a distant goal. Be serious and work hard now, and reap the reward later. If ever. But it was probably no seriousness, no real work, but a playing around in a make-belief of what life was about and the proper way to live it.   But I did not know life, and do not still. Now that depression and panic have slackened their claim to knowledge about life and death, I want to play. Not to play around, for, God help me, I no longer want to live a make-believe life toward an imaginary, distant dream. But to play to get in touch with I-know-not-what, call it my heart, that is most authentic, most alive, most actual. Then to express it, or to get out of the way so thoroughly that that Genuine What may come forth unobstructedly. To live a life of devotion again. To live in love and wonder every instant. It’s a feeling that every day I’ve been striving to contact and approach. Still much frustration, that at the end of the day I somehow miss, and I go to bed with an unfinished business. Strangely, writing this wish feels already like a prayer come true.

 

Coda: In telling this story I sounded like I knew what was happening at the time it was happening, and where everything was leading to. Actually, though, the directing and the shaping only happen here in telling the story, in selecting certain things and leaving out many others. In telling it, the story loses solidity. It’s all so neat and tidy. It may well be a creation, for my whole life is a memory.

– Ike Harijanto

Guest Articles

Self-Remembering

Leave a comment

” When a man remembers himself he seeks not to be identified with his Personality. He seeks another feeling and sense of himself. He seeks to not know himself, as it were – to empty himself of himself. He makes himself passive. He wishes to receive something that has hitherto not been granted him. He seeks to lift himself above himself – above the noise of himself – above the inner clamor of negative emotions….” – Maurice Nicoll

emptying the soul
emptying the soul

 

 

Guest Articles

Isolation – The Solitary Retreat

Leave a comment
Isolation is a period of time spent completely alone, cut-off from the world’s distractions, for gaining self-knowledge. People have ventured into deserts, forests, and mountains for thousands of years to escape their fellow men, to find peace, and to find answers to their deepest questions. Such time alone may be an undistracted attempt to delve within in search of the truth of our being. Such time may also be an escape into daydream and fantasy. For me, a few days or weeks alone each year allowed a clearer perspective on the rest of my life and was a time to pursue meditation with full intensity. At the very least, it was an amazing adventure into a tradition few modern people dare to explore. What follows are some suggestions for the process.

Solitary Retreat
Solitary Retreat

 

First, you need a reason for a stint in isolation — something you wish to think about or investigate. I remember the first time I chose to spend a day alone. I sat on a blanket by the edge of a field. Shortly, I realized I had nothing to focus on. I simply had heard that it was good to spend time alone. My mind wandered from one thought to the next for half a day. Finally, I packed up and went home. Of course, it wasn’t a total waste. You learn something from any experience if you take time to ponder what happened and why. I am trying to save you a few steps, though.

 

Perhaps explaining more of the benefits will help clarify your reasons for undertaking an isolation. Many people like taking a few minutes at the end or beginning of the day to review and plan. Isolation is an opportunity to review and plan for months or years of your life. Sometimes in my isolations, I reviewed my journals from the past year. This was a priceless opportunity to see how I changed, how I spent or wasted my time, and what my actions said about my priorities. In short, to learn from my history. Next, I planned for the coming year, and developed a strategy for how I wanted to live my life.

 

You can use isolation for reviewing and planning, or for creating and discovering. Think about the scientist working late at night in his lab, the artist in their retreat, or the Native American on a vision quest. This is isolation as meditation. Eliminating distractions so we can look within and see what arises. For a moment, we put the demands of society on hold. No cell phones, no bills to pay, and no class or job to attend. Just you and the universe — you and life at its simplest. In this case, your reasons may be harder to articulate — taking the form of a feeling or intuition.

 

Once you realize a reason for isolation, the question becomes how long to spend alone. I’ve spent anywhere from a half a day to thirty days in isolation. I know others who spent up to sixty days. Avoid the thirty-day marathons for your first time. Best to start out too short rather than too long, since the ramifications of extending your time are clearer than those of shortening a stay.

 

Life is a sticky business, so you’ll need to reserve a block of time and prepare to cut the cords of responsibility. Get your life in order so you won’t worry whether or not your dog is starving while you are supposed to be contemplating the meaning of life. The older you get the harder this becomes, as not only your dog, but your kids also might wind up starving. Few students realize the luxury of time the college age provides. One’s twenties are a window of opportunity for the grand adventure of spiritual seeking.

 

Where to go is the next consideration. There are numerous spiritual retreats and even a book or two listing them (such as Sanctuaries: The Complete United States). Make sure you will be left alone. It is best to not even see another person for the duration. Having to dine with others, or listen to singing and chanting can be distracting. There are options besides official retreats. Maybe a friend or friend of a friend with land where you could pitch a tent. Parks and National Forests are possibilities. I know people who simply holed up in a cheap motel room for the weekend. What is wrong with using your own home? Many reminders of your life in the everyday world, easy to be disturbed by friends or family, and too many distracting temptations like the television.

 

Wherever you go, plan to keep your life simple while you are there. Food preparation can become a time-consuming chore or a major distraction. Some people simply choose not to eat. Fasting is worth a try. Over-eating will make you sleepy, as will lack of exercise. The more primitive your housing situation, the more planning it may take to keep things simple — how will you cook, clean, use the toilet? Beware of too broad a focus for your isolation. Don’t plan to read ten books in two days. Or plan to decide on a career, a mate, and to discover the source of thoughts. Plan a major thrust for your isolation time and let all other actions be in support of that goal.

 

So you found a reason, a place to go, and a plan to make your isolation happen. Now you are there, so what are the unexpected hurdles? Typically, people find reasons to leave. You decide isolation was a stupid idea, or you are not prepared, or now is not the best time, you feel weak or sick, you have too much nervous energy (can’t focus), or there is some emergency at home. My advice is to not shorten you isolation. If you said you would stay a week, stay a week. However, use your best judgement. If you vomit blood once (I’ve seen it happen), don’t panic and leave. If you vomit blood for two days, and are unable to identify and correct the cause, then you’ve got a problem.

 

Generally, decisions to leave can be negated by changing another aspect of the isolation. Once, I meditated so long that my knees hurt day and night, so I kept changing up my sitting style so I could continue. Another time, a book I thought would be inspiring was a dud, so I used another book. I could have said my knees hurt too much or that the book was uninspiring and I might as well go home. Adapt the details of your plan in mid-stream, if necessary to preserve the whole.

 

There is knowledge and change that will come from the isolation experience. The answer to your deepest question may not come during isolation and you shouldn’t expect it to. On a long afternoon of the twentieth day of a thirty-day isolation, as you are wishing you could sleep away the rest of time, this will seem solely an exercise in determination. That may be one value, but other values are not realized until far in the future.

 

Richard Rose gave me the best description of the attitude one should take. He said not to approach isolation as challenging God or the universe for an answer. Don’t draw a circle in the sand and say you won’t come out until you are enlightened. Instead, and this is my interpretation, work as hard as you can and be thankful for whatever happens.

 

Isolation is an invaluable experience, but even it may outlive its usefulness. Eventually, I felt isolation was no longer useful for me. Perhaps the focus of my isolations had so permeated my everyday life that I was always alone; always looking for an answer even in the midst of an outwardly typical life. Along this line, I do not recommend a cloistered life. Escaping the world through permanent isolation will become another cage from which we must escape.

 

– Shawn Nevins, from the TAT Forum -November 2002

*
*